Ways to Manage Your Child’s School-Related Anxiety

There are an increasing number of kids today who are under constant pressure to perform better academically, and it is mostly due to the constant changes in the way tests are conducted and homework is assigned, along with an increased focus on admissions to college from an early age, all of this clubbed together with various forms of social pressure. It is true that a little bit of stress helps in keeping kids motivated and well-focused; however, school-related anxiety can really hinder the child’s long-term mental health and their ability to perform better. here are some effective ways of managing your child’s anxiety:

·     Be aware of the signs and severity of anxiety. All kids tend to experience certain level of school-related anxiety, especially during the first few weeks of the new academic year, before important tests and exams, and class presentations, etc. The student’s counselor at the best school in Borivali suggests that parents need for certain specific signs and symptoms of anxiety in their kids including refusal to go to school, refusal to do their homework, panic attacks, trouble sleeping, headaches, stomach pains, and obsessive behaviors.

·      Have a word with their teachers. During the beginning of the academic year, it is recommended that parents send a simple note to the teacher to form a rapport with them expressing their interest is forming a strong parent-teacher relationship. Let the teacher know some important facts about your child and things that needs to be taken extra care of, suggests the teachers at the IGCSE schools in Borivali West.